New Kundalini Baby Yoga in Santa Monica

My new fav Thursday afternoon activity is Mommy and Me Yoga at the newly opened Kundalini By the Sea Yoga Studio on Colorado. This studio has a great intimate vibe and the owner, Lisa Arshawsky, who also gives the class is a fantastic teacher. She has such a caring calming presence, which shouldn’t be a surprise because she is also a midwife, doula, mama and beautiful spirit. Some of the same teachers I loved from Golden Bridge teach there as well. But haven’t had to chance to do any solo adult classes yet, because #baby. 

For mom’s in their 40 days postpartum they even have a class for those special needs, which is amazing. Sat Nam!

605 Colorado Avenue
Santa Monica, CA 90404

Parking all over, but I like the small lot catty-corner near the bus depot on 6th and Colorado

 

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